Nutrition refers to the nutrients in food.
It is an unintended consequence of eating, that is, digestion, absorption and assimilation into the body’s cells, to provide:
- Materials to build and repair cells, tissues, and organs.
- Energy to move, think, maintain body temperature …
What is the Alimentation ?
It is the choice of food voluntarily, consciously or unconsciously, aimed at:
- The choice, preparation and ingestion of food.
- This determines diet and lifestyle habits.
Thus…
…Is not the same:
- FOOD than NUTRITION
- FEED than NUTRITION
- FOODS that NUTRIENTS