Herbalife Nutrition Phytonutrients

Herbalife Nutrition Phytonutrients

The pigments that make fruits and vegetables (as well as herbs, spices, and even some whole grains) these pretty colors are a blend of naturally occurring plant compounds known as phytonutrients.

Many foods that contain phytonutrients also have vitamins and minerals, which can act as antioxidants to protect cells from oxidative damage.

Antioxidants

Eating a balanced diet with at least five pieces of assorted colored fruits and vegetables each day can help you take in all the necessary nutrients, in addition to enjoying the beneficial effects of phytonutrients.

By eating fruits such as red apples, blueberries, grapes and oranges at the same time, they provide a richer mix of nutrients with antioxidant effect than if they are consumed separately. So make salads, salads, and stir-fries assorted.

Remember the saying «Eat a rainbow.» Fruits and vegetables have their own pigments and phytonutrient profiles, but their level of antioxidant activity also varies, so they should be eaten in plenty and in different types and colors.

RoseGuard

high in vitamins A, C and E

To lead a healthy and active life, it is important to maintain your immune system and strengthen your body with vitamins.

RoseGuard To lead a healthy and active life, it is important to maintain your immune system and strengthen your body with vitamins.

It also contains a number of carefully selected botanical ingredients, including rosemary, turmeric, and cruciferous vegetables.

Vitamins A and C

They contribute to the normal functioning of the immune system.

Vitamin E

It contributes to the protection of cells against oxidative damage.

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