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Herbalife Nutrition Healthy Fats

Herbalife Nutrition Healthy Fats

Your body needs small amounts of fat to function properly, but you have to distinguish between those that are good for your well-being and those that are not.

Unsaturated fatty acids (for example, polyunsaturated like Omega-3) are considered better for well-being, as they can help keep blood triglycerides within a normal range.

A diet rich in saturated fat (from processed snacks and animal products) can contribute to an increase in the level of cholesterol in the blood.

Since fat is a concentrated source of calories, Herbalife Nutrition’s solution recommends that up to 30% of daily calories come from fat, prioritizing the consumption of healthy types of dietary fats.

The average Western diet provides much more total and saturated fat than we need.

Healthy fats

They are those that are present in fish, nuts, olive oil and avocado. To make sure you get those healthy Omega-3s, try to eat fish at least twice a week, including a serving of oily fish like salmon or mackerel, in a healthy and balanced meal.

It can also be useful to take a food supplement to obtain the beneficial effects of EPA and DHA (Omega-3 fatty acids): take care of the well-being of the heart and maintain normal brain and vision function, as well as normal blood pressure and the normal concentration of triglycerides in the blood.

Herbalifeline Max

Herbalifeline dietary supplement that contains fish oil from sustainable sources and rich in Omega-3 fatty acids (EPA and DHA). SUPERIOR concentration of EPA and DHA per capsule, with beneficial effects for the heart, eyes and brain.

Formulation with 5 key claims.

  • Fish oil sourced from sustainable sources accredited by Friend of the Sea.
  • Vegetarian friendly gel capsule.
  • Each capsule contains 375 mg of EPA and 250 mg of DHA
  • DHA helps to maintain normal brain function and to maintain vision under normal conditions.
  • EPA and DHA contribute to the normal functioning of the heart, to maintaining normal levels of triglycerides in the blood and to normal blood pressure.
  • Contains essential oils from good grass and thyme.

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